Similar to deep tissue massage, bamboo has the ability to release tension in major muscles through intensive kneading.
For almost anyone suffering from tight muscles or stiffness, the effect of the bamboo’s rolling, gliding and intensive kneading will help increase flexibility and lessen soreness.
Bamboo massage can accelerate rehabilitation for many injuries and the release of endorphins provides the body with a natural pain killing boost.
Bamboo Massage: Runners & Cyclists
Bamboo massage is especially effective for runners and cyclists experiencing tightness in their legs, feet and IT bands as it softens and breaks down muscular tensions.
It can enhance sports performance and endurance with just a few sessions which is why more sports massage specialists are adding it to their portfolio.
Given the stretching and elongating of muscles during the process, It is also of great benefit to anyone suffering from shortened muscles due to postural imbalances.
