Zöe is a keen amateur athlete, she mountain bikes, swims and runs. She combines her knowledge of sports with a holistic approach to health. Her massage treatment combined with her recommendations for home stretching can produce great results that will benefit you in your everyday activities.

My Blog:

So often these days, when we have medical issues we refer to google, and often we find ourselves with information overload; or panicking because we see something we really don’t want to know. My blog posts are aiming to be informative and quirky as I will always give real- life examples, so you can relate to them. 

I would always advocate seeing a doctor and I usually include a hyperlink to the brilliant NHS website. Other sources on the web can be misleading, so do be cautious.

Please feel that you can sign-up to the blog newsletter as I’ll just be sending you the hyperlink to the latest blog post; either weekly or fortnightly depending on when I get time to write it:)  I promise you will not be inundated with rubbish.