Zöe is a keen amateur athlete, she mountain bikes, swims and runs. She combines her knowledge of sports with a holistic approach to health. Her massage treatment combined with her recommendations for home stretching can produce great results that will benefit you in your everyday activities.
Live "pain-free" Blog:
So often these days, when we have medical issues we refer to google, and often we find ourselves with information overload; or panicking because we see something we really don’t want to know. My blog posts are aiming to be informative and quirky as I will always give real- life examples, so you can relate to them.
I would always advocate seeing a doctor and I usually include a hyperlink to the brilliant NHS website. Other sources on the web can be misleading, so do be cautious.
