Pricing & Opening Times

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Pricing & Opening Times

Most people phone me for a chat before booking their appointment, as you are then assured the treatment will be correct for you. If you have sustained an injury I will try to get you booked in as promptly as possible.

Sports Massage

Your sports massage treatment will include:

  • An assessment
  • Sports massage therapy session
  • Aftercare yoga stretch suggestions

Sports Massage relieves muscle tension, and can be beneficial for rehabilitating muscle injuries

The sports massage treatment is tailored to you, but tends to be torso or legs orientated, (this is not a full body massage), however, your sports massage will address the following localised issues:

  • Muscle tension (By increasing muscle blood flow.)
  • Muscle injury rehabilitation (By removal of toxins from the muscles afflicted.)
  • Improved range of movement (By loosening tight muscles.)
  • Breakdown of adhesions and scar tissues (Which left untreated will build up and cause tension.)
  • Accelerated rehabilitation (By increasing blood flow to the affected area.)

Other benefits of sports massage therapy include:

  • Increased blood flow which oxygenates all fascia
  • Increased lymphatic drainage
  • Massage releases endorphins which combats pain, aids relaxation and promotes a feeling of wellbeing.

Sports Massage Therapy

60 Minute Treatment

£50.00

Sports Massage Therapy

90 Minute Treatment

£68.00

An hours treatment is most common, for general maintenance. Occasionally with injuries I find that a 90 minute treatment is more beneficial.

Do please call for a chat, as we can chat through options ahead of your appointment.

Bamboo Massage

Your Bamboo Massage treatment will include:

  • Full body massage with bamboo canes (Using natural oils.)
  • Mini facial with bamboo canes (Using natural oils.)
  • Deep back massage (Using sports massage techniques, administered at a suitable pressure to suit the client.)

Bamboo massage is perfect for reducing cellulite and improving skin tone

Bamboo massage is great for body shaping and cellulite removal. This non-surgical treatment provides stretching and pressure to subcutaneous tissues to release liquids in the cellulite-forming cells. It’s also a fabulous detox!

Bamboo massage aids:

  • Lymphatic drainage
  • Reduces water retention
  • Improves circulation

Bamboo Massage For Skin Tone

Bamboo massage helps stimulate skin tissue including stimulating collagen and elastin production,  by increasing blood circulation at the subcutaneous level – thus improving your skins natural appearance.

Bamboo Massage For Detox

During a bamboo massage the metabolism of circulatory and lymphatic systems increases which acts as a detox when combined with drinking plenty of water.

Bamboo Massage Therapy

60 Minute Treatment

£65.00

Bamboo Massage Therapy

60 Minute Treatment x5

£299.00

Bamboo massage is a luxurious and relaxing treatment which can benefit your skin when combined with drinking water.

This massage can not achieve miracles, but it is a fabulous way to detox and get a skin boost all in one!

Opening Times

Monday

9:00am – 7:30pm

Tuesday

9:00am – 7:30pm

Wednesday

9:00am – 7:30pm

Thursday

9:00am – 7:30pm

Friday

9:00am – 7:30pm

Saturday

10:00am – 4:00pm

Sunday

10:00am – 4:00pm

It is always worth calling me to check availability, as I will endeavour to get you booked in as promptly as possible.

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