Zoe Foster Sports Massage

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Tag: bruises

Does inflammation have a purpose?

  • zoe
  • March 6, 2020April 15, 2020
  • Ailments
It does, it’s a part of a healing process that comes into play when you sustain an injury. Whether you have caused the injury by impact or by overuse, invariably the area will immobilise you by becoming inflamed. This week I chatted to a chap who had started a new job and found that his […]
bruises, inflammation, joint pain, ligament pain, r.i.c.e, sports injuries, sports massage to reduce pain
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Zoe Foster Sports Massage

Sports massage therapy

Whether you are a weekend gardener or an amateur athlete, you can benefit from a regular massage to help prevent the accumulation of toxins that build up in the body from activity.

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  • Home
    • About Me
    • Bamboo Massage
    • Sports massage
  • Live ‘pain-free’ blog
  • Contact
  • Privacy Policy